On-Line Zoom Retreats

 

Malibu Connection 2021

REVITALIZE YOUR BODY-MIND-SPIRIT

 

February 21, April 18, July 18, Oct. 17, 2021

 

Four 1-Day Retreats Throughout the Year!

 with Master Teachers
 Carol Prentice, Michael Gelb, Michael Frederick,
            John Baron, Lauren Hill, & Caren Bayer

 

8:00 ~ 11:00 (PDT)

                                                                                        

 Register Here           Pay Here

 

Registration and Payment are two different processes.

Please make sure you do both.

                                                                                        

We had such a great time at our Malibu Zoom Retreat this past December, that we decided to offer 4-one day events over the next 10 months. This will be leading up to our annual Alexander Technique Malibu Retreat at the beautiful Serra Retreat Center overlooking the magical blue Pacific!
 
Our dedicated team of teachers has joined together to organize outstanding, innovative, and inspiring 4 one-day retreats. Positive energy and awakened consciousness are more critical than ever, both for individuals and society. Each 3-hour event will feature three Alexander Teachers. They will present various presentations on topics related to the Alexander Technique and PsychoPhysical Re-Education. We are devoted to helping you leave each retreat with replenished life energy, inspired expanded awareness, and a sense of personal empowerment. 
 

April 18th ~ 1-Day Retreat Featured Teachers

 

We will come together for an introduction, then each teacher will present a 45-minute class that specializes in the topics listed below. We will close with a wrap-up. There will be 3/5-minute breaks. These sessions are taught so that if you are an AT teacher you will see how to take this work into your own teaching and if you’re a student of the Alexander Technique how to apply these principles into your own life. Come join us!
 
  • Breath into Movement and More with Carol Prentice: In this session, you will learn Ujjayi breathing using the Whispered Ah. We will do a short asana sequence working with the principles of the Alexander Technique. Explore end-gaining, non-doing, and the means where-by for ourselves and our students. 
  • The Alexander Technique with Breath into Voice with John Baron: Deconstructing the Whispered Ah: breaking it down section by section in order to teach it in stages if and when required.  Reflexive breath – the non-doing awareness needed into simple phonation. 
  • Balance at Any Age with Lauren Hill: Balance is something you take for granted. Then one day you notice it isn’t working as well as it used to. Learn about your balance system and constructive ways to gently challenge it to keep it toned up as you get older.

 For these three sessions please have a yoga mat or something to lie down on. Books for your head a chair and clear space on a wall to be able to use.

 

1-day Retreat Cost :

Past Malibu Retreat Attendees: $75

Regular Fee: $95

(Once you attend one of these sessions the rest our $75)

Call for More Information & to Register

805-798-3929

 

Register         Pay Here