On-Line Zoom Retreats

Malibu Connection 2021


 Oct. 17, 2021

 with Master Teachers
 Carol Prentice, Michael Gelb, Michael Frederick,
            John Baron, Lauren Hill, & Caren Bayer

8:00 ~ 11:00 (PDT)

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We had such a great time at our Malibu Zoom Retreat this past December, that we decided to offer 4-one day events over the next 10 months. This will be leading up to our annual Alexander Technique Malibu Retreat at the beautiful Serra Retreat Center overlooking the magical blue Pacific!
Our dedicated team of teachers has joined together to organize outstanding, innovative, and inspiring 4 one-day retreats. Positive energy and awakened consciousness are more critical than ever, both for individuals and society. Each 3-hour event will feature three Alexander Teachers. They will present various presentations on topics related to the Alexander Technique and PsychoPhysical Re-Education. We are devoted to helping you leave each retreat with replenished life energy, inspired expanded awareness, and a sense of personal empowerment.

October 17th ~ 1-Day Retreat Featured Teachers

We will come together for an introduction, then each teacher will present a 45-minute class that specializes in the topics listed below. We will close with a wrap-up. There will be 3/5-minute breaks. These sessions are taught so that if you are an AT teacher you will see how to take this work into your own teaching and if you’re a student of the Alexander Technique how to apply these principles into your own life. Come join us!
  • Teaching/Learning the Alexander Technique on Zoom with Carol Prentice: We all love our hands-on Alexander lessons. That little ‘hit’ we get from working with a teacher. Over the past 18+ months, we have as teachers really had to change how we work with our students, or if you are a student how you learned from your teacher.  Unfortunately, the pandemic isn’t quite over. In this one hour, I will demonstrate various ways in which to engage your student. Or if you are a student how to work on yourself. Plus, find out what you’re doing!
  • The Art of Public Speaking with Michael Gelb: Public speaking is the number one fear that people report in surveys globally. Even top professional speakers and accomplished actors experience butterflies before presenting. Michael will help you clarify and shape your message so that your audience — no matter how big or small, in-person or virtual — will care about it. Once the message is clear, he teaches you how to convey it in memorable, creative, and effective ways. Gelb shows that public speaking is a skill anyone can learn and enjoy
  • The Alexander Technique with Lauren Hill: Constructive Rest: So much more than a rest on the floor.     One of the simplest ways to help yourself improve your posture, reduce excess tension, and manage the effects of stress is the Alexander Technique Constructive Rest floor practice. On its surface, it appears quite simple. Often, it’s the simple things in life that prove to be the sources of endless learning and growth. In this class, I’ll share several of my favorite ways to add instructive explorations while on the floor. For teachers, add to your growing box of teaching tools. For students, understand this practice at a deeper level and find ways to make it your own learning lab.

For these three sessions please have a yoga mat or something to lie down on. Books for your head, a chair, and a space to walk around. A short speech if you want to work on your speaking. 

Past Malibu Retreat Attendees: $75

Regular Fee: $95

(Once you attend one of these sessions the rest our $75)

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