“The Alexander Technique is not a method of accumulating information nor the art of learning something new. It is, instead, the art of unlearning, which is much more subtle and, sometimes, a more difficult endeavor – unlearning that which is habitual instead of natural – letting go of old patterns and of those repetitious opinions arrived at in times and circumstances totally different from those of the present.” —Laura Huxley, Author, Educator, Humanitarian