What the Alexander Technique Retreats Offer…

Alexander Technique with Michael Frederick

The Alexander Technique Retreats International offers 6-day events to help you explore how your overall coordination and balance affect the quality of your movement. These retreats offer an in-depth study of PsychoPhysical learning. Our primary focus is on the Alexander Technique, Yoga/Ayurveda, and the Feldenkrais method.  These four disciplines will help you to observe your habits in the way you think, feel, and move. Our job in life is to wake up and be more present in our relationship to our work, to other people, and especially to ourselves. 
 

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MALIBU CONNECTION 2021 on Zoom!

REVITALIZE YOUR BODY-MIND-SPIRIT

FEBRUARY 21, APRIL 18, JULY 18, OCT. 17, 2021

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