Italy Retreat
$0.00
San Gimignano – Villa Ducci
July 21-26, 2025
Experience a Transformative Tuscany Retreat: Balance Mind, Body, and Emotions
F.M. Alexander dedicated his life to exploring the deep connection between our mental, emotional, and physical states—what he coined as psycho-physical re-education. His insights were not merely theoretical; they were principles he lived by and taught others to embody. At our Tuscany Retreat, we invite you to experience this transformative journey, where you’ll learn to break free from habitual stress patterns, such as the fight-or-flight response or “stage fright,” and rediscover your natural balance of thought and movement.
Change the Way You Think, Feel, and Move…
Alexander Technique Hands-On Yoga
Why This Retreat Is Truly Special
Our experienced instructors are masters in the Alexander Technique, a discipline that requires years of dedicated training to teach effectively. (At least three years of full-time study are necessary for proficiency.) In our approach, words guide your thinking while our hands-on touch guides your body. This creates a profound mind-body connection, enabling you to learn more deeply and break free from limiting habits more quickly.
This integrated approach offers a holistic pathway to wellness, combining the precision of the Alexander Technique with the mindfulness of Yoga.
The Alexander Technique is often described as the brilliant Western counterpart to Yoga.
Here’s what you can expect:
- Explore the Alexander Technique, Hands-On Yoga
- Enhance posture, movement, and overall well-being
- Daily yoga practices to reduce stress and rejuvenate
- Experience small group classes and private sessions
- Enjoy leisure time by the pool and local wine tours
- Elevate your well-being amidst the beauty of Villa Ducci
- Key benefits include better posture, reduced tension, and creating personal practices
This year marks our 48th Annual Retreat (all starting in 1979 in Ojai, California), which has proven to be an excellent introduction to anyone new to this work. People studying will find the support they need to clarify and deepen their work. Participants considering becoming teachers of the Alexander Technique, or Yoga will benefit from working with teachers from several training courses and teaching traditions.
So, bring your love for learning, your curiosity for creating more health and wellness in your life, and your spirit of adventure to Villa Ducci July 21-26, 2025, overlooking the beautiful walled city of San Gimignano.
Overview of Tuscany Rates
Pay for the Retreat Tuition on this Website. Then, contact Villa Ducci to secure Your Room. See Below.
| Retreat Tuition |
Villa Ducci Room Rates in Euros Room Rates Include Most Meals |
|---|---|
| Student Rate: $1,100 | Single Room: €800 (one person) |
| Special Tuition Rate: $1,445
(Before June 20) | Double Room: €1,225 (two people)
Deluxe Double: €1,325 (two people) |
| Regular Rate: $1,595
(After June 20th) | Triple Room: €1,585 (three people) |
Two-Step Process:
The rate is $1,100 if enrolled in a University or Professional Training Program. We love students!
Our Special Tuition of $1,445 ends June 20, 2025. After June 20th, the rate will be $1,595. Euro rate will vary.
This fee covers Daily Homeroom, 2 Individual Coaching Sessions, Morning Yoga, Daily AT Specialty Classes, and lectures on learning.
Please Register for the Tuscany Retreat:
1) Pay a $500 Tuition Deposit to hold your space for the Tuscany Retreat (or, if you wish, pay the full tuition). The Full Payment is due by June 25th. If you register after June 25th, please pay the total amount.
2) After you register for the retreat, we will send your name to Villa Ducci. You can then visit the HOUSING LINK BELOW to connect you with Villa Ducci’s website. Fill out the form to reserve your room. You will only be charged 10% of the total fee, which is refundable up until July 1, 2025
1) You pay your tuition on this website in US dollars. If you are paying in Euros, you can pay through PayPal.
2) You pay Villa Ducci on their website using the link below for your room.
We are working with Hotel Villa Ducci to help with booking the rooms. This will make it easier for you to reserve your room directly with them. We have great room rates that include a European Buffet Breakfast every morning, lunch daily (5), and opening and closing night dinner in the pricing above—leaving three Dinners that you can have at Villa Ducci or go out and explore and dine in San Gimignano. See more below.
Are you having problems registering? Please call us; we love helping people!
Description
The Villa Ducci Accommodation Price Includes:
Where Villa Ducci is Located
|
Villa Ducci Accommodation Rates in U.S. Dollars (Please email or call Villa Ducci directly with any questions) |
|---|
| Single Room | $830 |
| Double Room | $1,270 ($635 per person) |
| Triple Room | $1,643 ($548 per person) |
Check out the Villa Ducci website HERE
Hotel Villa Ducci Room Registration: Please complete the secure form to register for your room & meals. FORM (not available yet)
A 10% non-refundable fee will be taken to secure your room. The Villa Ducci will send you a confirmation email. Full payment will be charged at check-in. If you have any Questions? Please Call Us!
Not included is:
Daily Schedule for Tuscany
The daily schedule is customized for each Retreat and is finalized just before a Retreat begins. The schedule below is a typical daily schedule. Times and application classes will be geared toward the group's needs.
Arrival Day
| Day | 1:30-5:30 | Check-In & Orientation |
|---|---|---|
| 5:15–6:30 | Introduction to the Week & Alexander Technique, Yoga, and Feldenkrais Method Intro Group | |
| 7:00– | Special Welcoming Dinner | |
Daily Activities ~ Tentative Schedule
| Days 2–5 | 7:00-8:00 | Yoga Class |
|---|---|---|
| 8:00–9:00 | Breakfast | |
| 9:15–9:45 | Walkabouts (Apply A.T. to walking) | |
| 10:15–11:30 | Home Groups | |
| 11:30–12:30 | Alexander Lessons | |
| 12:30–1:30 | Lunch at Villa Ducci | |
| 2:15–3:30 | Lecture Series | Specialty Classes | |
| 3:30-4:30 | Free Time | Wine Tour |
Speciality Classes & "How To Think Like Leonardo da Vinci" lectures with Michael Gelb
| 4:30- | Explore the beautiful town of San Gimignano. Plus lounging by the poolside, making new friends and/or enjoying some quiet time |
|---|---|
| 7:30 | Dinner at Villa Ducci or at local restaurants |
Departure Day
| Day 6 | 7:00–8:00 | Yoga Class |
|---|---|---|
| 8:00–9:00 | Breakfast | |
| 9:30–10:00 | Walkabouts (Informal Work) | |
| 10:00–11:30 | Home Groups | |
| 11:30–12:00 | Closing circle with Q & A | |
| 12:30–2:00 | Lunch & Check Out “Au revoir and safe travels!” |
Additional information
| Italy Retreat Tuition | Student Rate Price (+1,100.00), Special Tuition Price (+1,445.00), Regular Price Paid after June 20 (+1,557.00) |
|---|
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