Online Classes


Our Online Classes for 2021-2022

 Alexander Technique Classes for Actors 


9 Week series. 

Alexander Technique Retreats International

Watch For Our Upcoming 2022 Classes

Coming Soon!

7 Week Online Ayurvedic Class

Alexander Technique Acting Classes

New Beginning 9-Class Series | On Zoom
Level 1 – Beginning Training
Saturdays: Oct. 9, 16, 23, 30, |Nov. 6,13,19 |Dec 3, 10
Time: 9:00 – 10:30 am
Fee: $395

Learn To:

     •     Free your voice & breathing
     •     Improve your posture & stage presence
     •     Free yourself from Fear, Stress & Stage Fright
     •     Let go of “trying to be right” while acting
     •     Create deeper ‘Emotional Preparation
     •     Create Dynamic Auditions ‘both in-person & for self-taping
     •     Learn that Less is More

Level 2 – Advanced Training
(by invitation)

Saturdays: Oct. 9, 16, 23, 30, |Nov. 6,13,19 |Dec 3, 10
Time: 10:45 – 12:15pm
Fee: $395

In this class, we will continue to dive deeper into how the Alexander Technique is a pre-technique for all performers from actors, to musicians, to dancers, etc.  That how becoming more mindful, more present allows for the integration of the intelligence of the performer's Mind, Emotions, and Body. Thus creating a balanced three-centered integrated actor from which you can create "impediments and subtle character choices".  

Both classes are a 9-class commitment, make-ups for a missed class may be available.

Meet the Teachers

New Project (1)

Carol Prentice trained in the mid-1980s as an Alexander Teacher with Frank Ottiwell in San Francisco at the American Conservatory Theater (ACT). She furthered her studies with first-generation Alexander Teachers Marjorie Barstow, Walter & Dilys Carrington, and Marjory Barlow. She comes from a dance background, but after a failed three-level spinal fusion, she was lead to the Alexander work. She has over 35 years of teaching experience and specializes in working with performers. She is also a cetified Ayurvedic Practitioner and Yoga teacher

New Project (2)

Michael Frederick is an internationally recognized teacher in the field of Psychophysical Re-education with over 45 years teaching experience. He trained as an Alexander Teacher in England with Walter Carrington and in America with Marjorie Barstow, both master teachers trained by F. M. Alexander. Michael studied in the U.S. and Israel as a Feldenkrais Practitioner and has extensive Yoga training in both the U.S. and India. He has organized over 250 workshops in the U.S. and Europe since 1978. Michael trained as an actor at The Bristol Old Vic Theatre School in England and completed the Misner Training with Joanne Baron. He has been teaching at the Baron/Brown Studio since 1984. Michael was voted best Alexander Teacher in Los Angeles Magazine’s “Best of L.A.”