Posts by Alexander Technique Retreats International
Ken Cohen | Qigong Master
Ken Cohen will teach classes at the Malibu Retreat this December, exploring the intersection of Qigong and the Alexander Technique. Join us for this unique opportunity to integrate these profound traditions and deepen your understanding of your energy, awareness, and balance. Kenneth Cohen (Gao Han) is a world-renowned health educator, Chinese scholar, and Qigong Grandmaster…
Read MoreWellness Mindset
Integrating Ancient Wisdom with Modern Practices In today’s fast-paced world, where stress and anxiety seem to be constant companions, the quest for holistic wellness has never been more prevalent. But what exactly is a Wellness Mindset, and how can we cultivate it amidst the chaos of modern life? The answer lies in a harmonious blend…
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