Ojai Womens Retreat - Alexander Technique Workshop

               Ojai Women’s Retreat

Ojai Women’s Retreat

Labor Day Week

September 1 – 6, 2021

This year we will be focusing on Strengthening Your Immunity, Calming the Mind, and Revitalizing Your Spirit with Yoga, Ayurveda, and the Alexander Technique.  We have all been through a trying time this past year with COVID-19 affecting all of us globally. We thought we could all use some lifestyle practices, herbal remedies, understanding foods that give us strength and energy. Plus working with breath-centered asana practices, breathwork, and meditations helps us to reduce our stress and reactionary patterns, along with the principles of the Alexander Technique. A.T. is the underlying key to everything we do. This year we have a new refund policy for everyone, please see our website. Please visit our website to find out more and sign up. We would love to have you! Ojai Women’s Retreat

To register for the Retreat go here:
Register Now
Or please call Carol Prentice at 805-798-3929