Ojai Women’s Retreat
OJAI WOMEN’S RETREAT
This year we will be focusing on Strengthening Your Immunity, Calming the Mind, and Revitalizing Your Spirit with Yoga, Ayurveda, and the Alexander Technique. In this retreat, we will focus on the power of learning lifestyle practices that nourish us, and understanding foods and herbs that give us strength and energy. We will work with breath-centered asana practices, breathwork, and meditations that help us to reduce our stress and find more balance and calmness throughout the day. Plus, how changing our posture can change the way we think, feel, and move.
I will be hosting the Ojai Women’s Retreat from my beautiful home. I am limiting the retreat to only 6 women to give more individual attention. I look forward to coming together this year for the Ojai Women’s Retreat in May so that we can revitalize our Body, Mind, and Spirit after these trying times that we have all been through. Everyone must be vaccinated in order to attend the retreat.
You can visit my website for more information and then come back here to make a deposit or pay in full. We would love to have you! Ojai Women’s Retreat
Please feel free to call Carol Prentice if you have any questions at (805) 798-3929